For more than 20 years, 40 Days to Personal Revolution has been completed by tens of thousands of students all over the globe. This breakthrough program radically changes bodies—and mindsets. Awaken your potential by experiencing a new level of power, vitality and freedom.

The intention of the 40-Day Challenge is to learn how to live from your source of strength and discover the mindset, practices and ways of being that make it real.


Starting January 8, 2023

Monday, 7:30pm – 8:30pm

Sunday, 1:15pm – 2:15pm


Designed by industry leader Baron Baptiste, this six-week series is guided by educated facilitators that will host community meetings. During this time, you can bond with other participants and share your findings. As you embark on this journey, you will have access to insightful materials through the program workbook.

This program is a combination of committed yoga practice, meditation, eating for vitality, and personal reflection. With active participation, you will cultivate a solid foundation from which you can live and grow.


  • Discover new pathways and shifts in all areas of your life through breath, physical practice, meditation, self-reflection, community, leadership and service.
  • Create a deeper connection with yourself and others, on the level of—mind, body, heart and spirit.
  • Take an active role in the creation of your greatest self.
  • How to reveal mental clarity, lightness of the body, and the illumination of the spirit.


Complete a studio practice tracker to be entered into a grand prize drawing. Also, receive swag and participate in giveaways just by signing up—to make it even better, there’s no deposit required!

You can purchase:

  • A printed copy of the program’s workbook for $15
  • A 40 Days to Personal Revolution T-Shirt for $30
  • A printed copy of Baptiste’s book, “40 Days to a Personal Revolution” through us or you can purchase a digital version through Amazon

Consider this your official invitation to join this amazing opportunity where we will move through life together for 40 days and beyond!

​​Call 585.872.1668 to sign up

Or register online