Menla Retreat & Spa
Ignite the Sacred
A Transformational Retreat at Menla
September 20–24, 2026 | Menla Retreat & Dewa Spa, Catskills, NY
Step into the mountains this fall for a deeply immersive retreat designed to awaken vitality, creativity, and the sacred fire within.
Following the journey of Awaken Your Spirit and Return to Stillness, this next chapter invites you into embodied practice—where movement, stillness, healing, and creative expression come together in a grounded and transformative way.
Surrounded by the natural beauty of Menla, this retreat offers space to reconnect, reset, and step fully into your energy and purpose.
What’s Included
Daily sādhanā practices for meditation, reflection, and intention
Vinyasa, restorative, yin, and foundations classes with element yoga teachers
Dharma teachings and guided inquiry with Scott
Sound healing journeys with Christopher Gebiya
Energetic kinesiology and flower essence work with Kaitlin (returning from Australia)
One private Energetic Kinesiology and flower essence session with Kaitlin
Group practices, reflection, and integration time
Free time to rest, hike, journal, or explore
Special Experience: Native American Flute Ceremony
Each participant will receive a handcrafted Native American flute created in collaboration with artisans from the Navajo Nation.
You will be guided through a ceremonial initiation, followed by a creative process of painting and designing your flute. Christopher will lead group instruction so participants can experience playing together.
About Kaitlin
Kaitlin Western is an energetic kinesiologist and flower essence practitioner based in Australia.
Her work uses muscle monitoring (biofeedback) to communicate with the body, helping to identify stored stress, emotional imbalances, and energetic blockages.
Through this process, she supports the release of these patterns, allowing the body to return to a state of clarity, balance, and alignment.
Additional Offerings
Private sound healing sessions with Christopher (booked separately)
Reiki sessions with Joanna (booked separately)
Spa treatments at the Dewa Spa (booked separately)
Activities & Amenities
Hiking trails across Menla’s mountain property
Access to the Dewa Spa, including saunas, steam rooms, and soaking tubs
Tara Sanctuary for meditation and reflection
Shared spaces for rest, reading, and connection
Cuisine
Menla’s meals are prepared with fresh, locally sourced ingredients, including produce from their organic garden.
Plant-based, buffet-style meals are designed to be nourishing and balanced.
Investment
Retreat Tuition:
Early Registration: $1,444 (paid in full by June 1)
Standard Registration: $1,567
A non-refundable deposit of $444 reserves your space.
Once tuition is paid in full, you will receive access to reserve your accommodations directly with Menla.
Accommodations (Booked Separately)
Deluxe King Suite / Private Bath — $1,616.40
Deluxe Queen / Private Bath — $1,368.00
Standard Single / Shared Bath — $1,134.00
Economy Premium Single / Shared Bath — $1,011.60
Economy Single / Shared Bath — $878.40
Economy Double / Shared Bath — $842.40
Rooms are limited and available on a first-come, first-served basis.
Registration
Space is limited and expected to fill.
This is your invitation to step forward and ignite the sacred within.