Element Yoga is here to create community and connection.
To awaken and empower us to live life in full potential, moment to moment, on and off the mat.
Through our modern approach to yoga and meditation Element Yoga exists to create space for everyone.
By providing structures and practices, you can break from limiting thoughts and attitudes that no longer serve you in life and in living.
To be in one’s element is to truly belong. Our promise at Element Yoga, is that you will be part of a community that will support you in finding a new physical, mental, and spiritual state of mind.
the basics of a 21 day yoga challenge
Have you played with the idea of doing a yoga challenge? Whether you’re curious about how to kick start your own yoga practice, or you’d like to rededicate yourself to a daily yoga routine, A 21-day yoga challenge is a…Read More