To inspire yogis of all levels to breathe a breath of fresh air into their practice summer by experiencing Reiki, book your first Reiki service and receive $25 off. Reiki is a therapeutic form of energy healing that takes roots from ancient Japanese medicine, dating back to 2500 years ago.…
Read MoreYoga and massage therapy are two of the most popular wellness practices, and if your instinct is telling you to combine them, you’re definitely on to something. Massage and yoga are actually more similar than you may think. Both practices detoxify and oxygenate the body by increasing blood flow; both…
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Have you played with the idea of doing a yoga challenge? Whether you’re curious about how to kick start your own yoga practice, or you’d like to rededicate yourself to a daily yoga routine, A 21-day yoga challenge is a great way to get inspiration and support from your element…
Read MoreUnlimited Yoga & Why It’s Worth It! Once you’ve decided that yoga is the thing for you, you ought to invest in a studio membership that’s unlimited. It makes perfect sense because it frees you up to carry out your preferred form of exercise without having to be cramped by…
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